This is one of the most asked questions by many pro riders about the higher use of the helmet and what effect does it cause to the human head or the hair. There might be a lot of query surrounding does the hair actually falls when the helmet is worn for a longer period of time or is it just a hoax. There are a lot of myths and realities about it.
Everybody likes to ride a good bike. On top of that, they are always willing to have a great helmet that suits their personality and looks great to many other people who view it from the outset. But with every great thing, there is always the cause of issues that might arise and cause the problem.
Why Wearing a Helmet Cause Hair Loss?
Today we will look into why wearing a helmet causes hair loss. There are quite a lot of theories and speculations about whether wearing a helmet actually causes hair loss or not. Henceforth, we come to the rescue by providing the actual information about what happens when you wear the helmet for longer periods.
Why Do You Lose Hair When You Wear the Helmet?
There can be various proven reasons you can lose your hair while wearing the helmet, and almost all of them are tested. If not one, the other tends to affect the rider and causes the hair to fall off and slowly pull them into almost being bald. The main reason for all of these are
This is the first reason when we talk about hair fall due to wearing a helmet. The head size of the riders can differ with every different individual. Someone with a big head tends to need a big helmet but tries to adjust to the smaller ones due to the size issue or the price.
Due to prolonged use of such a tight helmet, the scalp and the root of the hair tend to be stuck in. However, wearing in and taking out the helmet aggressively is another reason why the head can hurt with the helmet use. With the aggressive approach of the helmet wearing the root and tip of the hair get disturbed.
Sweat and Bacteria
When you wear a helmet for a long time, it creates a muggy feeling inside the head. When the rider has been wearing the helmet for a long time, sweat appears inside the head that can be the place for the bacteria to sit in and enjoy their time. Another reason for the bacteria to live in the pollutant.
When the riders go for long rides to the dusty or muddy area, the pollutants tend to attract to the inside part of the helmet, due to which the bacterias creep in. This brings in the worse scenario that the bacteria find the host and makes the hair damage in the long run. Henceforth it must be taken good care of pretty early.
Also Read, How To Clean A Football Helmet
This is one of the most systematic reasons why hair in your head falls out. Traction Alopecia refers to constant pulling or stretching of the hair, making the root looser and affecting the hair’s overall growth. There are many reasons why Traction Alopecia takes place, and everyone is familiar with an individual.
The use of braids in the hair, tight ponytail, constant straightening of the hair, etc., tends to give leeway for the rapid hair fall. There might be a lot of queries that resounds does wearing a helmet brings traction alopecia. Well, it does. The aggressive wearing of the helmet tends to disrupt the root and scalp, resulting in massive hair fall.
What are the Symptoms of Traction Alopecia?
Readers who have come this far might have already been worried have they got themselves into traction alopecia or not. Many readers might not know, but certain symptoms appear to the riders who can easily avoid it from further disrupting. Some of the symptoms for traction alopecia.
There is a sensation of hair fall around the forehead or temples with ease. The riders who are using helmets for a longer period might recognize the hair fall around the area. Not only that, there is the redness and swelling of the scalp of the rider. If the traction alopecia has started to happen, the rider’s head turns out to be of red color.
As the redness of the scalp is a minimum parameter, without a doubt, the swelling and also soreness in the scalp appear. Riders might feel uneasiness every time they wear the helmet. The biggest symptom of them all is the inflammation of the hair follicles that result in huge hair fall at the end.
What are the ways to prevent traction alopecia?
Suppose you have been worried that you are having this issue, and it is tough to get away from it. Well, that is not the case. Riders can easily prevent alopecia traction if they take care of some important things while wearing the helmet. The prevention from this condition is pretty easy, and the basics need to be done well.
The first thing that can be done to prevent this condition is to have a loose hairstyle. Most of the riders like to have their hair assembled at once place. As a result that, they tend to get a tighter ponytail. Having a tight ponytail affects the scalp of the hair, and wearing helmets for long motivates the hair to fall.
Another easier step that can be taken to prevent hair loss is the use of an anti-bacterial cloth inside of the helmet. When the anti-bacterial cloth is used, it doesn’t allow the sweat and pollutants to remain in for a long time. Not only that, but the anti-bacterial cloth also helps the head to remain cool for a long time.
The last way to prevent traction alopecia is the use of comfortable helmets. This is an important way that can save a lot of trouble. Individuals who have big heads should use the helmet according to the need. If the helmet is too small, it can make the scalp tighter and can induce hair fall.
Tips to Avoid Hairloss
Hairloss is one of the biggest problems for everyone, be it someone who wears a helmet or not. The readers who have come this far might be concerned about how to avoid hair loss. It is very important to follow some basic steps to help anyone and not only riders keep the hair intact.
Healthy Scalp is a must.
One of the most important steps to prevent hair loss is a clean scalp. When the scalp is free from all the pollutants and dirt, it allows the hair to grow pretty well. Poor scalp health and the long use of helmet are the two disproportional things which can bring an issue for any riders.
One of the remedies that can help the rider for a good scalp is aloe vera in their hair. However, using chemicals might not help all the time as the hair may not suit every chemical. Furthermore, the user can have ginger paste and cider vinegar, which can help the hair be strong and fight hair loss.
Many of the riders reading this article might ignore this fact, but it is very important to protect from hair fall. Helmets that you use in the long rides must be cleaned well. If not done so, it can affect the health of the hair and also of the helmet. Regular cleaning and taking care of the helmet make the product more durable.
There are various ways to clean the helmet, using a cotton cloth or a good paper towel. Normal to mild detergent liquid can be helpful when we talk about cleaning the inner and outer parts of the helmet. If the inner side of the helmet is cleaned regularly, the fungal growth which affects the hair can be stopped.
External cloth use or bandana
This is external protection that can work both ways. To prevent the rider from having the hair fall, he/she can use the bandana or the external cloth, which can go a long way. A good cotton cloth helps protect the head and keeps the head cool from the excess heat.